Martin Brooks (Impacttologist) and I discuss : –
Exercise
Posture
Remote Meetings
Remote working can be a great way to stay connected to your team while getting some much-needed peace and quiet. But it’s important to make sure that you’re taking care of yourself both physically and mentally. Here are a few hints and tips to help you make the most of remote working:
- Make sure you have a dedicated workspace set up in a quiet area of your home. This will help you stay focused and avoid distractions.
- Take breaks throughout the day to move your body and get some fresh air. Exercise is a great way to reduce stress and boost your energy levels.
- Stay connected with your team by scheduling regular video calls or chats. This will help you stay on top of projects and prevent feelings of isolation. Remote working can be a great way to boost your productivity and maintain a healthy work-life balance. You can make the most of your remote working experience by following these hints and tips.
Do also visit this blog for more in-depth hints and tips Mental Health Working Remotely: Managing Emotions