MasterMindSet Newsletter 17

In the MasterMindSet Newsletter 17 we cover:

• Overcoming Overwhelm – LinkedIn Live
• Reframing Your Thinking – Her Leadership Global with Kim-Adele Platts
• Self Leadership 101 – Be Responsible – Be Motivated…Take Control
• The Darker Side of Social Media Voice America Live Interview with Tyler Cohen Wood

“The secret of getting ahead is getting started. The secret to getting started is breaking your overwhelming tasks into small manageable tasks, and then starting on the first one.”

—Mark Twain

Overcoming Overwhelm – LinkedIn Live (This Thursday 1.30PM UK Time)

How often do you feel overwhelmed by the amount of work and obligations on your plate? It seems that with every day, a new task or added responsibility comes an increase in the number of things to be done.

In this week’s reflections, we will discuss how we manage overwhelm.

https://www.linkedin.com/video/event/urn:li:ugcPost:6873927974664593408/

Reframing Your Thinking – Her Leadership Global with Kim-Adele Platts

Kim-Adele Leadership coach, bestselling author and keynote speaker will explain how we can replace dismal, energy-stealing thoughts with more responsible ones, such as: “I think there must be something important for me to learn here.” In three easy steps, Kim will explain how to reframe problems as challenges, and challenges into opportunities!

https://cms.megaphone.fm/channel/leadhershipglobal?selected=CSN1138348395

Self Leadership 101 – Be Responsible – Be Motivated…Take Control

Self leadership is the idea that you are responsible for your own life, and need to take control of it. In this article, we will explore what self-leadership means, as well as the benefits of being a leader in one’s life.

Once you can control your emotions and separate them from facts then you begin to be able to have the ultimate control over your life, and how you react to things that happen to you and your circumstances in life. Then you get to pay it forward.

Self Leadership 101 – Be Responsible – Be Motivated…Take Control

The Darker Side of Social Media – Voice America Interview live (This Wednesday 4PM UK TIME) with Tyler Cohen Wood

A recent study shows that the pandemic has been associated with a three-fold increase in elevated depression in U.S. adults. Nearly 30% of American adults reported feeling depressed in an October 2021 study, up from 8.5% before the pandemic. Social media can be a major contributing factor. Most of us have probably experienced FOMO (Fear of Missing Out) or feelings of inadequacy when we compare our lives to others on social media, and we’ve heard about terms like imposter syndrome, but what does imposter syndrome mean and what can we do about it? Welcome special guests and co-founders of International Imposter Syndrome Awareness Day (Me) Nat Schooler, Kim-Adele Platts, and Lisa Ventura to discuss social media, depression, and imposter syndrome in children and adults and learn the skills you need to protect yourself and your kids from falling prey to social media depression and imposter syndrome.

https://www.voiceamerica.com/episode/134751/the-darker-side-of-social-media

Thanks for reading out our newsletter,

Nat, Kim-Adele and the MasterMindSet team.